I recently interviewed Dr. Tim Harlan, medical director at Tulane University. He’s a delightful guy and very interesting. He worked in restaurants as a kid, owned a bistro by the time he was 22 and then went to medical school! Consequently, he has a long lasting love of both food and health. Dr. Harlan’s Dr. Gourmet website is full of info and healthy recipes. It’s definitely worth a look. And today I received in the mail his latest book: Just Tell Me What to Eat. Harlan’s plan is based on a sensible Mediterranean diet. I found him to be a great source of info so I can’t wait to read his book.